Fitness & Diet Apps


My Fitness Pal

Free calorie counter and diet tracker where you can log your activity and foods daily. Also available for iPhone and iPad.


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Lose It!

Weight Loss Program and Calorie Counter: Free app for iPhone and iPad where you can log your daily activity and food intake – it even has a bar code scanner when you are not able to look up nutritional information.

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Runtastic GPS

Free app for iPhone, Android and Windows phone which tracks your activity using GPS technology to help you achieve your health and fitness goals.

Nike+ Running

Free app for iPhone which tracks your runs and progress while keeping you motivated to reach your goals.

Calculate! Health

Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
  • Body Fat Percent (BFP)
  • Basal Metabolic Rate (BMR)
  • Caloric Usage
  • Summary
Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate

Lower Limit

Target HR

Upper Limit

Calculator by Zapus
Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
Metric (kg, cm)


Calculator by Zapus
Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
Metric (cm) Female

Body Fat Percent

Calculator by Zapus
Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

Imperial (lbs, inches) Male
Metric (kg, cm) Female


Calculator by Zapus
Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

Lightly Active
Moderately Active
Very Active
Extra Active
Calculated BMR

Calories Burnt

Calculator by Zapus
Health Summary

This is your calculated health summary.

Target Heart Rate:
Body Mass Index:
Body Fat:
Basal Metabolic Rate:
Calculator by Zapus