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	Clean Eating Website devoted to the idea of clean eating where you can find more information on it, as well as recipes and meal plans to get you started.
	The Paleo Diet Information defining the Paleo diet along with recipes and additional research on this diet trend.
	Dietary Supplements Information compiled from the National Institutes of Health regarding various dietary supplements.
	Fitness 101 WebMD's beginners guide to exercise.
	Beverly International A resource for bodybuilding supplements.
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Weight Loss on a Paleo Diet

BY PALEO MAGAZINE ON MARCH 5, 2015

The reasons for going Paleo are multitudinous, running the gamut from disease elimination to exercise optimization and everything in between. With its inflammation crushing power, Paleo is able to handle these tasks with ease, which is why it can be easy to forget that Paleo is the perfect solution to the everyday problem of weight loss.

The sad fact is that two out of three adults in the U.S. are obese or overweight, a situation that’s due in no small part to the calorie-rich and nutrient-poor Standard American Diet (SAD). We live in a world where pizza is classified as a vegetable, canola oil is considered “heart healthy” and everything is washed down with soda, so simply going Paleo and ditching all that junk can often be enough to get to a healthy weight.

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Clean Eating

The Paleo Diet

Dietary Supplements

Fitness 101

Beverly International

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